TDEE Calculator
Gender
Male
Female
Age
Height
cm
ft
in
Weight
kg
pounds
Activity
BMR Estimation Formula
Body Fat
%
System
{{ item.label }}
{{ item.value }} {{ item.unit }}
| Weight | Calories | Percentage | |
|---|---|---|---|
{{item.label}} |
{{item.resultWeight}} | {{item.result}} | {{item.resultPercent}} |
The Total Daily Energy Expenditure (TDEE) Calculator offers a precise calculation of the total amount of calories you burn each day by taking into account your Basal Metabolic Rate (BMR) along with a variety of individual factors unique to you, such as your age, gender, height, weight, and activity level, ensuring a tailored and reliable estimation for maintaining, losing, or gaining weight based on your energy needs.
Related Tools
What to Eat Today
This is an app designed to solve the age-old question, "What to eat today?"—a dilemma universally recognized as one of life's top N most challenging problems.
Red-Green Color Blindness Test
Try our Red-Green Color Blindness Test online tool now! It is a Red-Green Color Blindness Checker and can discover whether you have any issues distinguishing between red and green hues.
Women's Size Calculator
Women's Size Calculator is a convenient and reliable online tool designed to help women determine their correct clothing sizes.
Men's Size Calculator
Men's Size Calculator is an online tool designed to help men find their perfect fit when shopping for clothing (outerwear, shirts suits, pants), it bridges this gap by offering accurate size recommendations based on personal body measurements and standardized sizing charts.