TDEE Calculator
Gender
Male
Female
Age
Height
cm
ft
in
Weight
kg
pounds
Activity
BMR Estimation Formula
Body Fat
%
System
{{ item.label }}
{{ item.value }} {{ item.unit }}
| Weight | Calories | Percentage | |
|---|---|---|---|
{{item.label}} |
{{item.resultWeight}} | {{item.result}} | {{item.resultPercent}} |
The Total Daily Energy Expenditure (TDEE) Calculator offers a precise calculation of the total amount of calories you burn each day by taking into account your Basal Metabolic Rate (BMR) along with a variety of individual factors unique to you, such as your age, gender, height, weight, and activity level, ensuring a tailored and reliable estimation for maintaining, losing, or gaining weight based on your energy needs.
Related Tools
Ideal Weight Calculator
Ideal Weight Calculator can calculate the optimal healthy body weight using various renowned equations, base on your age, gender, and height.
HCG Doubling Time Calculator
The HCG Doubling Time Calculator helps you calculate the doubling time of two beta hCG samples by entering the date of the blood test and the corresponding beta hCG value for that day. It also assists you in gauging your hCG levels and making sense of them at home during early pregnancy.
Electric Fan Simulator
Electric Fan Simulator: Everything is great, except there's no wind! Electric Fan Simulator, it is a web app for simulating an electric fan without the breeze!
Calorie Calculator
Calorie Calculator can track your calorie burn and quickly estimate the calories burned based on activity and duration.